Tel: 123-456-7890
Step By Step
Balance Therapy
We help older adults improve their balance, walking, and strength in order to get back to playing with their grandkids, living at home independently, and going out into the community with confidence. We stop functional decline in and promote the idea of "elderly incline" where life gets better as you age. Click below to learn more about how to get the life you deserve.
SUCCESS STORIES
our services
We specialize in helping you get back to what is most important to YOU! Whether it be playing with the grandkids, getting dressed without pain, or going out into the community with confidence, we've got you covered!
balance & stability
Hands-on techniques that improve one’s ability to maintain balance and remain upright
strength & conditioning
Personalized programs to improve strength, balance, and confidence while getting around day-to-day
gait analysis
A frame-by-frame assessment of what components of your walking cycle may be contributing to your back or hip pain
fall/injury prevention
Proven strategies that enhance your body’s defensive mechanisms against falls and reduce risk of injury
vestibular rehab
Effective, research-backed maneuvers to treat vertigo and diminish dizziness and nausea
manual therapy
Reduction of muscle aches and pains using highly specialized Gua Sha and trigger point release techniques
ABOUT ME
Dr. Onaysia Martinez, or “Dr. O” as her patients call her, incorporates a foolproof approach to rehab where patients unlock their full potential towards recovery and get real, fast results. With her extensive experience in several settings from nursing homes to home care to outpatient clinics, Dr. O found that patients deserved more than what was being given. Put simply, she incorporates care that improves physical, mental, and emotional health/wellbeing. Dr. O believes physical therapy is intended to heal a person through and through whilst challenging them so they can get back the life they deserve with all the support they need along the way! Not only is she a skilled clinician, she also is an avid reader, writer, and excellent cook in her free time.
Other Certifications:
Certified Health & Wellness Coach
Certified Balance & Stability Instructor